Chapter 437 (1/2)

”Strength is the foundation of all moves. There is no knack for practicing strength. Only by practicing hard and surpassing the limit of the body can we make a breakthrough. We can remove the excess fat of the body, arms, thighs, abdomen and, of course, not the chest. Only in this way can you achieve the unity of limbs, waist and horse, hand like lightning, kick like archery, breath is long, bones are flat, and the next move will be The water channel becomes... ”

Wang Xiaohan holds a big stone in both hands and is practicing frog leaping. The stone weighs more than 30 jin. The girl has already sweated and is still practicing unremittingly. She can only jump up to one meter each time. She keeps jumping. Her two slender legs are wrapped in high elastic jeans. Even if she is bouncing, she may see that she is very tight and slender.

Luo Tian is walking along the path in the forest with a branch in his hand. He points out Wang Xiaohan from time to time. If he jumps slowly, he will whip her back or shoulder. In fact, Luotian wants to smoke her, but think about it or forget it. It seems that it is abnormal. This girl will fight against him regardless of everything. In addition, the rosefinch is still nearby.

This is the second day from the south of Sichuan. We have arrived in Minzhe province. Through this forest, we can reach the border river. I believe we will soon arrive in Myanmar and Thailand.

Since yesterday, Wang Xiaohan, like a changed girl, strongly demands to train herself, which is just in line with Luo Tian's mind. Therefore, she specially made a set of training methods for this girl temporarily according to her constitution. As long as she has free time, she will be trained. Now she has reached the border river, and there is no road, so the three people have to go through this forest.

Taking advantage of this time, Luo is training her and striving to improve her ability in a short time. Of course, it is very difficult to reach the level of Zhuque. However, as long as Wang Xiaohan insists, it is not impossible for her to have a long time. Besides, this girl has a good foundation.

”Thirty five, thirty-six, thirty-seven...”

Wang Xiaohan held a big stone and had leaped thirty-seven times. He was more and more slow and panting. Luo Tian followed him slowly with a branch, while the rosefinch was a few steps behind Luotian and carried a small suitcase in his hand. Through Luotian's training of Wang Xiaohan, Zhuque also learned a lot. After all, luotian had never trained a person in this way before Yes, sometimes the explanation is very detailed, which benefits her a lot.

”Pay attention to breath adjustment. Now you can imagine food, clothes, and the best thing you think, to divert your attention and try to jump to 50 times. When you can easily grab a 100 Jin thing with one hand and throw it out five meters away, I will teach you the moves...” Luo Tian encouraged Wang Xiaohan.

Wang Xiaohan glared at a pair of beautiful eyes and puffed his cheeks. He tried his best to jump. He was more and more slow and the distance was getting shorter and shorter. It seemed that he was jumping in the same place. He was sweating and still gripping his teeth.

”Forty eight, forty-nine, fifty Hey Wang Xiaohan finally became a task. He took a long breath and was about to throw away the stone for a rest. Unexpectedly, Luo Tian's voice rang out: ”don't stop, the last few are not standard, continue, I'll count you...”

”Forty five, jump!” Luo Tian waves the branch, pulls in Wang Xiaohan's back, grasps the strength.

”You Pervert, asshole, really want to kill me Wang Xiaohan scolded her in her heart. However, she did not dare to scold, so she had to continue to jump.

”Forty five!”

”Forty five!”

Wang Xiaohan hopped three times in a row. Luo Tian was still counting forty-five, but she was very angry. Don't you know how to count? What can make 50?

Finally, Luo Tian did not know how many forty-five, and finally let her stop to rest. Wang Xiaohan was as wet as a fish out of the water, but it was not over. The rosefinch, who had been unknown for a long time, suddenly jumped up and stabbed Wang Xiaohan with a dagger in his hand.

”Hello, Ziyan, do you want to kill people?” Wang Xiaohan was suddenly shocked by a jerk. He turned over and dodged like a conditioned reflex. Luo Tian smoked a cigarette and said with a smile, ”that was the muscle of the leg just now. Now practice your reaction ability. The other party will not be kind to you because you are tired...”

”Damn it!” Wang Xiaohan secretly scolded him and avoided the attack of Zhuque. However, the speed of Zhuque was too fast. Most of Wang Xiaohan couldn't escape. She was kicked three feet. Then she was stabbed twice in the chest and scratched five times on the neck. Of course, it was the back of the knife. Even so, Wang Xiaohan was miserable. The strength of this Zhuque was great, and the handle of the dagger hit her She couldn't bear it. She even suspected that the rosefinch was jealous of herself and screamed angrily. This kind of cruel training lasted nearly half an hour before it finally stopped.

”Ziyan, did you all train like this before?”

During the break, Wang Xiaohan drank water and ate, and asked the rosefinch while eating.