257 Chapter 257 Training (seeking subscription recommendation) (1/2)

It is naturally impossible to turn a person who has no foundation in boxing into a good boxer quickly, but being able to achieve similarity without wearing a gang, can almost achieve the effect Lehman wants.

The next day, the three actresses came to a private club in Los Angeles. The second floor above has been renovated into a boxing gym, and simple training facilities are well prepared.

Several coaches talked to Lehman on the phone yesterday, and they will not be late.

Get up early to warm up.

So when Hilary Swank came in, what he saw was such a hot training scene.

Not long after, Lyman also came.

He summoned the crowd and said: ”The three of them must receive strength training and body sculpting, and the basic offensive footwork and evasion training must also be taught as much as possible. Time may not be enough, only two weeks, do not ask for how skilled, As long as you can look decent.”

With that said, Lehmann asked one of the men again: ”Mr. Hecate, can it work?”

The man called Hecate is the only man among them, but he is not simple. He has just been selected as the world's best coach by the sports section of the ”New York Times”, and he is especially good at training fighters.

This time, it was also after Warner knew his needs, he specifically found it.

”No problem, if you train a boxer seriously, it will take at least two years, but now as long as you overcome your physical disadvantages, it won't be much difference in two weeks.”

The rest of the coaching team are all serious female boxers, they are responsible for the actual combat and help the actors find that feeling.

After some discussion, the head coach Hecateo began to urge him.

Lehman had something to do, so he left first.

......

On the first day of training, these three girls really couldn't bear it.

There is no boxing foundation, and even the physical fitness is very poor. Faced with intensive strength training courses (mainly training the knee joints and working together with multiple joints), simply pushing, lying and pulling up will kill people.

After ten groups, I feel that my waist, abdomen and calves are not my own.

The physical quality of Sandra Bullock is even worse. The coach is on the side to help pull the bar, holding up and crying.

Fortunately, every half an hour of training, I can rest for a while.

But such a devil's day is really not something ordinary girls can bear.

On the second day, Sandra Bullock stopped coming and chose to give up.

Hilary Swank is not the case. She is a stubborn personality and has survived so many years of hardship. What is this?

When I first started as an actor, in order to be able to participate in ”Men Don’t Cry” smoothly, the girl cut her hair short, and in order to fit the role better, she also tied her chest with a tight band, completely treating herself as a boy. treat.